(AMD) Age-related Macular Degeneration

What is AMD?

AMD, or Age-related Macular Degeneration, is a degenerative eye condition that affects the central part of the retina, known as the macula. It causes progressive deterioration of the cells in the retinal epithelium, leading to blurred central vision.

Risk factors for AMD

It mainly affects older people. However, several risk factors for AMD have been identified:

  • Smoking
  • High blood pressure
  • Obesity
  • Diabetes
  • Genetic predisposition
Age-related macular degeneration (AMD) is one of the leading causes of vision loss in older people

There are 2 types of AMD

1) Dry or Atrophic AMD

This affects 80% of patients and is characterised by a slow and progressive onset. The formation and accumulation of lipid deposits, or drusen, in the area cause the macula to atrophy, leading to a gradual loss of vision in the central part of the patient’s visual field.

DRY AMD

2) Wet or Exudative AMD

This is characterised by the growth of new blood vessels with very thin walls, which end up leaking fluid and blood into the macula. These blood vessels cause rapid vision loss.

WET AMD

Where is the macula located?

The macula is located at the centre of the retina. It is the most light-sensitive tissue and is situated at the back of the eye. The retina immediately converts light into electrical impulses and sends these impulses, or nerve signals, to the brain, which forms the image.

The macula is responsible for central vision and detailed vision. It is therefore involved in everyday activities such as reading, driving, watching television or looking at other types of screens (mobile phones, tablets, computers, etc.).

eye macula

AMD symptoms

This is a condition involving a series of visual symptoms that can be detected. Straight lines may appear curved, distance perception may be impaired, and there may be increased sensitivity to light.

In the early stages, there may be blurred vision in the central part of the visual field, and in more advanced stages this may be accompanied by a dark spot, which can grow in size the longer the condition has been present.

The condition usually starts in one eye, although it eventually affects both. This is why the patient is unaware of the visual problem until macular degeneration has reached an advanced stage.

AMD degeneration

AMD cannot be prevented because it is linked to ageing. However, as a higher prevalence is observed in smokers and people with a family history of the condition, steps can be taken to delay its onset.
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Eat a healthy diet rich in antioxidants (such as vitamin C) and omega-3 fatty acids (EPA and DHA).

Take dietary supplements rich in omega-3 fatty acids (EPA and DHA), antioxidants, vitamins, minerals and carotenoids.

Quit smoking. Smoking significantly increases the risk of developing AMD.

Avoid obesity.

Keep blood pressure under control. High blood pressure, as well as cardiovascular diseases, are risk factors.

Wear sunglasses. Sunlight increases the risk of developing AMD.